At Body Evolutions we
use a complete, holistic approach that gives you the tools you
need to reach optimum health and fitness; evolving your health
to places you never thought possible! No matter where you are
starting from, we have the tools, knowledge, and experience to
get you to your goals! We have been doing this for over 10 years
and believe in our system, and if you follow it, we guarantee
results!
Our philosophy is multidisciplinary through the use of Structural
Integration/ Rolfing, Nutrition. movement and Osteopathic Fasical
Visceal release. We believe everyone is unique and individual
and because of this you may need something completely different
from someone else with the same symptoms or goals. This is why
we always fully assess all of our clients on an ongoing basis.
This allows us to offer you a highly specific plan so that you
may achieve your health and wellness goals!
If you live in Toronto and want to change your life, we urge
you to contact us today and begin your journey to where you want
to be! No more excuses, delays, or other tactics we all use on
ourselves to give us a reason to hold off change. We are here
to help, and offer you everything you need to get started.!
Our Fans Testimonials
 The injury which
brought me to Body Evolutions early in 2004 was an unabating pain
shooting from left knee to the left ankle. This disabled
my capacity to walk, sit, sleep, climb stairs, lift infants and
toddlers, work at the computer, indeed any action which involved
my knees.
At about the same time I learned that this injury was the outcome
of a previously undiscovered, long evolution of a plantar wart
on the sole of my left foot. Bryon understood that this
had led to an equally extensive, protective shift in posture and
in minimization of action of the various elements of the neurological
and musculoskeletal system involved. It took some two years
to heal the initial injury. We then began the still-ongoing
process of ensuring that the entire musculoskeletal system of
my body was fully maximized.
Bryon's approach derives from a solid comprehension of the close
association between the nervous system and the skeleton, muscle,
tendons and the fascia which mould them together in their various
functions of the body. In addition he appreciates
the several biochemical and physiological processes which underlie
their appropriate function to achieve one's necessary posture.
Dr. Rose Sheinin, PhD., F.R.S.C., F.A.A.M., D. Hum. Lett., D.
Sci. Toronto, Ontario. 
I have Osteoporosis,
arthritis and other age related aches and pains. Two years ago
when prescriptions became less effective, I started training with
a trainer at goodlife. I received some relief and felt a little
better but my trainer was fired. A friend recommended Body Evolutions.
We have been working together for a year now. My agility, balance
and overall strength have improved and I have longer periods without
pain. He is intelligent and pleasant to work with. He is a very
skilled trainer and massage therapist. I would recommend him highly
to anyone who wishes to improve his or her wellness through exercise
and massage.
Malva K,Toronto
I was recommended to Body Evolutions by another Personal Trainer
in Toronto who was also a Doctor of chiropractic and strength
and conditioning coach after a discussion with him as to my specific
needs.
I tore the ligaments in my right shoulder two and a half years
ago, golfing. I have been to two orthopedic surgeons and surgery
was not an option. I have been to the sports rehabilitation institute
and a physio therapy clinics without any noticeable improvement
in my shoulder. My strength, pain and endless shoulder aching
night and day continued. My shoulders were also slightly hunched
over and I had difficulty expanding my chest with deep breathing.
This was not good and made me feel much older then I am.
My program with Body Evolutions starts with a massage and stretching
of the shoulder muscles and fascia to release the tension. The
program ends with a 15 minute massage of the shoulder, neck muscles
and hip flexors. Most Personal Trainers do not have this specialized
training. This really expedited my healing process.
I had trouble lifting my right arm in the beginning and had little
strength in my shoulders. Today I am working with weights, doing
push ups, presses, lunges and squats, I have also had two hip
replacements. I am sure I will reach my goal of being back in
the water sea kayaking by mid may of this year, 2007. (Update:
I went on my first Sea kayaking Trip and only snorness or pain
I had was sitting in the tight little seats!)
I would highly recommend Body Evolutions For personal training
with those of you who have physical challenges. Those of you who
are looking to tone or build muscle will also find great success
with Body Evolutions well rounded abilities and training.
Thanks Bryon for giving me back my quality of life
Forever grateful,
Elizabeth Chapman, Toronto
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